The Suitability of Vegetarian Diets for Pregnant Women
DOI:
https://doi.org/10.5281/zenodo.17860905Keywords:
vegetarian, diet, health, pregnantAbstract
Pregnancy is a very important period in a woman's life. Pregnant women should pay attention to their eating habits for the health of both the mother and the developing fetus. Even while vegetarian diets can provide adequate nutrients, some hazards need to be recognized and managed. The suitability of vegetarian diets for pregnant women depends on careful planning and consideration of nutritional needs. Pregnant women considering becoming vegetarian or adopting a vegetarian diet should ensure they are getting adequate nutrients. They should seek advice from specialists in the field to check for any deficiencies in essential nutrients required for nutrition.
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